Running for Bacon: Training Day 9
So Tuesday I went out for my 9th training run. It was a bit more challenging, being 2 min walk / 2 min run twice, and 3 min run / 3 min walk twice (of course, with the warm-up and cool-down walks). But after the first interval it started to feel nice. Kilometer-age for this run: 3.5K.
And, while it was chilly, it was quite beautiful out there, as you can see from the pictures I took during those nice walking breaks.
Until Training Day 10, happy running (or sitting, or eating bacon…just happy!)
Posted on December 31, 2015, in Daily Post, Running for Bacon and tagged marathon, running, training. Bookmark the permalink. 10 Comments.
Love the two of the branch. Very cool
Thanks! I thought it would make a neat shot.
I’ve just been told by the doctor that I can look at starting a walk/jog build up to returning to running in a couple of weeks. I think the Couch to 5K method looks like a good way to get back on track (literally).
So far it’s been a good program to get me back up and running! I hope it works for you too 🙂
Lovely scenery….where were these taken?
Along Dallas Road and in Beacon Hill Park in Victoria, BC!
O’ Canada!!! Beautiful!
What a gorgeous run you have! Lucky you!
Yeah – it is pretty gorgeous!