Running for Bacon: Training Day 8

At last, my long overdue post of my run from Christmas Eve Day.  I am a bit behind with the training too, in that I was very lazy for the past few days, but did pick it all up again today.

But enough of that.  December 24th brought a similar run to Training Day 7:  1 1/2 minute run/walk, 2 1/2 minute run walk, each interval twice (with the warm up and cool down).  Today was a little more intense, but I will post about that later…in the meantime, running scenes from Christmas Eve day – lucked out again with the cloudy, but non-rainy, skies!

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Posted on December 29, 2015, in Running for Bacon and tagged , , . Bookmark the permalink. 2 Comments.

  1. I think a break over Christmas is allowed. Looks like great running weather.

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