Running for Bacon: Training Day 8
At last, my long overdue post of my run from Christmas Eve Day. I am a bit behind with the training too, in that I was very lazy for the past few days, but did pick it all up again today.
But enough of that. December 24th brought a similar run to Training Day 7: 1 1/2 minute run/walk, 2 1/2 minute run walk, each interval twice (with the warm up and cool down). Today was a little more intense, but I will post about that later…in the meantime, running scenes from Christmas Eve day – lucked out again with the cloudy, but non-rainy, skies!