Running for Bacon: Training Day 6
So, last Friday was the 6th day of Running for More Bacon training (the second week of the Couch 2 5K). And once more, I lucked out with the weather. This week will be more challenging, both with the weather (it’s pouring right now, and windy) AND with Christmas on Friday. I think it’s going to be a Tuesday/Thursday/Saturday running week…
Anyway, I did get out on Friday, and while it was chilly, I layered up so it felt pretty good. The run was 1.5 min running, 2 min walking for 6 intervals. With, of course, a warm-up (during which I mailed my very late Christmas cards…every year it’s the same. Cards are ready to do early, and then don’t get done and sent until late…sigh…) and cool-down.
Here is some of the scenery from that chilly run.