Your prompt for JusJoJan January 6, 2026, is Intentional.

This month I am embarking on the Insight Timer app’s Intention Setting Challenge. It is 31 days of very short meditations around intention. Today’s intention is “today I will notice what’s is going right instead of what is missing” as part of a gratitude setting intention. I have been reluctant to set daily intentions as it has never seemed natural to me, but this challenge seems to be sitting well, so I guess I will see where it goes.

Sometimes I also take odd photos intentionally, so here is one…