Well, this month I am going to do it. Walk for at least 30 minutes every day.

Day 3 done. This was the first of what I am sure will be many challenges with me establishing a walking routine. It was a VERY busy day, I didn’t get a lunch break (and was still trying to eat my lunch at 4pm), and I got home late (for me). Before this new challenge, I would have fed kitties and crashed on the couch, but instead, I fed kitties, changed, and headed out the door before my brain had a chance to connect with the desire to crash.

Good news, the frantic head space I was in from work has now calmed down and I feel more ready to settle into non work mode for the evening. Woo and hoo.

And another advantage to walking after work…sunset! In a few weeks it will be much more stunning, but this was pretty nice.